| Preparation time | 30 min min |
| Serves | Serves 4 |
| Ingredients | •
Potatoe -1 big diced to 6/8 peices , one cabbage finely chopped • 1big fish head preferably rohu / katla (opional ) • Ghee (cooking oil) 2-3 tbsp . • Tomatoe paste 2/3 tsp,onion paste 1/2 tsp,garlic paste ½ tsp • Paste of red chili 1/2tsp .depending on how spicy you want it to be • Tez patta (Bay leaf) 2 nos.made into small peices • garam masala 1½ tsp ,kaju and kismish paste 1tsp-- optional • Cummin powder 1 tsp • Coriander powder 1 tsp • Yoghurt/dahi/malai -2 tsp • Ginger paste 1 ½ tsp. • Green chili (whole) 2/3 nos. to be added one the vegetable is half-cooked . • Turmeric powder ½ tsp. • Salt to taste , ( sugar half spoon - optional) |
| Steps | Deep fry potatoes ,fish head separately and keep aside.Heat oil in a kadhai,put bay leaves & cummin seeds to it, once it crackles add the spices and cook in low fire , now add the potatoes and stir and cook for 3-4min, therafter add the cabbage & the fried fish heads to it and cook in low fire , stir the mixture every 5 mins. you will notice a lot of water coming out of the vegetable , keep cooking in low fire till all of the same is dries and the entire vegetable is cooked and soft . The total cooking time should not be more than 25/30 min , while the vegetable is cooking one must be careful to see that the same does not stick to the kadhai. if you do not want to add the macher matha /fish head then one must try cooking without adding the onion and garlic paste. This niramis /onion& garlic less version is also used as a side dish to bhog during the pujos. |
| Garnish | Serve hot. Garnish with ghee and garam masala |
| Benefits | It is easy to make yet is tasty and can be eaten with rice / roti/nan. |
Blog, is a blog but , this is our venture to help stop the declining line of long forgotten Indian dishes ... So , Please help in whatever way u can . we take Recipes from friends and viewers. Thanks a lot !!!!
Saturday, 14 January 2012
Badhagobir Ghonto ( Cabbage Curry )
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